Challenge of the Day! Jumping Jacks

Let's have fun and look silly today.  Okay, you don't look silly doing jumping jacks! 

Today's challenge will be jumping jacks! 

2 minutes times 5 sets rest 30 seconds between sets. 

10 minutes of jumping jacks will be a great cardio and total body exercise.

 
Have you had your protein shake today?  DareNutrition

Challenge of the Day!

Hi Team!!!

Keep up the great work and stay focused. 

Okay today we are going to Dare you to....................... 100 JUMPING JACKS!

In the living room, watch out for the ceiling fan, out in the back yard, in the park. 

Let us know if you did your JUMPING JACKS.

DareNutrition

gethealthy@darenutrition.com

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