Challenge of the day

Challenge of the day: hello my healthy friends, what a beautiful day. Today pass on the frumpy french fries and choose a healthy salad ( dressing on the side or better yet, no dressing - use salsa instead) AND walk/jog/skip/gallop/bike ride/roller blade ( anything that will get you outdoors and moving) 1 mile. Have a healthy day my healthy friends! www.shakesalicious.com gethealthy@shakesalicious.com