Wednesday, March 13, 2013
Challenge of the Day
Challenge of the Day: If you normally do 3 sets when you work out, try to do a 4th one today. If you don't have a work out regimen, start today: 100 jumping jacks, 25 ball squats, 15 push ups ( ugh- my least favorite), 25 burpies, 25 sit ups. Remember if your body is sore from working out, take a RESTORE item # 1418 it helps combat exercise- induced inflammation and it supports immunity- order through my website shakesalicious.com. Have a great day! www.shakesalicious.comgethealthy@shakesalicious.com
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment