Tuesday, April 30, 2013

Challenge of the day

Challenge of the day: tell someone that needs to hear it: "I love you!" AND continue the 30 day challenge: 125 squats and 2 min 25 sec plank. Good luck. Have a healthy day my healthy friends! www.shakesalicious.com Gethealthy@shakesalicious.com

Monday, April 29, 2013

Challenge of the day

Challenge of the day: 30 day challenge continues... 120 squats 2min 05 sec planks. Have a healthy day my healthy friends. www.shakesalicious.com Gethealthy@shakesalicious.com

Thursday, April 25, 2013

Challenge of the day

Challenge of the day: So, I'm doing a 30 day challenge where I do squats and planks. Everyday I go up 5 squats and add 5 seconds to my plank. I'm on day 9. Today I did 90 squats and 1 min 40 seconds plank. My a#% is gonna look awesome for the summer. Wanna do the challenge with me? www.shakesalicious.com Gethealthy@shakesalicious.com

Wednesday, April 24, 2013

Thursday, April 18, 2013

Challenge of the day

Challenge of the day: 60 squats, 45 seconds plank. Do your legs hurt from yesterday's challenge? If so, try a rebuild vitamin from the 24line with Herbalife. www.shakesalicious.com Gethealthy@shakesalicious.com

Wednesday, April 17, 2013

Tuesday, April 16, 2013

Challenge of the day

Challenge of the day: Don't complain when your trainer tells you to do 25 reps, just DO IT! Have a healthy day my healthy friends! www.shakesalicious.com gethealthy@shakesalicious.com