Wednesday, April 10, 2013

Challenge of the day

Challenge of the day: Stay focused, eat healthy and extend your exercising an additinal 15 minutes today. Have a healthy day my healthy friends! www.shakesalicious.com gethealthy@shakesalicious.com

Monday, April 8, 2013

Challenge of the day

Challenge of the day: 10 squats every hour on the hour. Have a healthy day my healthy friends! www.shakesalicious.com gethealthy@shakesalicious.com

Friday, April 5, 2013

Challenge of the Day

Challenge of the day: just smile.... When your doing 100 squats!!!!! Have a great weekend my healthy friends!
www.shakesalicious.com Gethealthy@shakesalicious.com

Thursday, April 4, 2013

Challenge of the day

Challenge of the day: As tempting as it may be, DO NOT eat the left over Easter candy. If your Easter egg hiding was anything like ours... Than you were stuffing eggs around 11pm night before and using a left over bag of mm's from v-day, chocolate chips and big ass marshmallows!!!! My daughter had the biggest sugar rush, I think she was talking in tongue at one point! Happy Easter-100 sit ups-12 push ups! Have a healthy day my healthy friends! www.shakesalicious.com Gethealthy@shakesalicious.com

Wednesday, April 3, 2013

Tuesday, April 2, 2013

Challenge of the day:

Challenge of the day: 100 sit ups 4 times today. ( i'm really trying to get at least a 4 pack for the summer ). Is anyone reading my challenges of the day? Anyone out there? ????  Have a healthy day, my healthy friends! www.shakesalicious.com gethealthy@shakesalicious.com

Monday, April 1, 2013

Challenge of the day

Challenge of the day: Ok, so I may have missed the last two days posting the challenge, but that doesn't mean you should stop exercising or eating healthy. I painted my daughters room friday night, walked a mile Saturday and moved out of my house Sat and Sun. What did you do? Have a healthy day my healthy friends! www.shakesalicious.com Gethealthy@shakesalicious.com